Athletics

Athletics

Varsity distance runner · Track & Field and Cross Country · consistent 7–10% improvement every season.

11:01 3200m
13th in state · AHSAA 1A-3A · Class 3A
↓ 11.9% all-time
19:34 5K XC
State qualifier · 2025
↓ 9.9% this season
4:57 1600m
18th in state · AHSAA 1A-3A Outdoor · Class 3A
↓ 12.6% this season
19.87 110m Hurdles
6th in section 4 · school record · sectionals finalist · 3A
↓ 9.7% this season
4:49.76 1500m
13th in AL · AHSAA State Decathlon · May 12, 2026
State decathlon result
3653 Decathlon pts
49th in AL · 142nd in nation · AHSAA State Decathlon
May 11–12, 2026
Season progression
XC Indoor Outdoor ★PR
⚠ Sophomore XC (Fall 2024): Times were affected by injury — the dip and recovery are both part of the picture.
Personal records click column header to sort
Event ⇅ PR ⇅ Rank ⇅
01 3200m 11:01.04 13th in state · AHSAA 1A-3A · 3A
02 1600m 4:57.17 18th in state · AHSAA 1A-3A · 3A
03 1500m 4:49.76 13th in AL · AHSAA State Decathlon · May 12, 2026
04 800m 2:25.16 30th · 3A
05 5K Cross Country 19:34.42 State qualifier
06 400m 1:00.61 —
07 110m Hurdles 19.87 6th in section 4 · school record · sectionals finalist
08 Decathlon 3653 pts 49th in AL · 142nd in nation · AHSAA State Decathlon · May 11–12, 2026
Awards & recognition
Athlete of the Meet
ASCTE · 2nd ever recipient
AHSAA 3A State XC Qualifier
2025 season
13th in State — 3200m
AHSAA 1A-3A Outdoor State Championship · May 2026 · 11:01.04
18th in State — 1600m
AHSAA 1A-3A Outdoor State Championship · May 2026 · 4:57.17
6th in Section 4 — 110m Hurdles · School Record
AHSAA 3A Sectionals · 2026 Outdoor · 19.87
13th in AL — 1500m
4:49.76 · AHSAA State Decathlon · May 12, 2026
49th in AL · 142nd in Nation — Decathlon
3653 points · AHSAA State Decathlon · May 11–12, 2026
NCAA ID: 2504562826
View MileSplit profile →
Race footage
Mile PR Run — Indoor Track 2026
ASCTE Indoor Invitational · 5:15.81
Regulated pacing to slowly overtake every runner — the best race of the season
↓ Full quality video